12.1 km | 00:59:32 | 04:55/km日期: 2015-12-05 18:23 - 卡路里: 815 Cal - 總步數: 10818 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 76%
Pace: 06'43" / 05'47" / 05'18" / 04'54" / 04'42" / 04'50" / 04'38" / 04'39" / 04'28" / 04'21" / 04'11" / 04'04" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+02'39") | 1002 / 1002 | 176 / 84 |
| 2 | | 05'45" (+01'43") | 1003 / 2006 | 178 / 97 |
| 3 | | 05'16" (+01'14") | 1006 / 3012 | 179 / 105 |
| 4 | | 04'52" (+00'50") | 1006 / 4018 | 180 / 113 |
| 5 | | 04'42" (+00'40") | 1008 / 5027 | 182 / 116 |
| 6 | | 04'47" (+00'45") | 1009 / 6037 | 182 / 114 |
| 7 | | 04'35" (+00'33") | 1008 / 7045 | 183 / 118 |
| 8 | | 04'35" (+00'33") | 1001 / 8047 | 185 / 117 |
| 9 | | 04'29" (+00'27") | 1005 / 9053 | 186 / 119 |
| 10 | | 04'19" (+00'17") | 1002 / 10055 | 190 / 121 |
| 11 | | 04'11" (+00'09") | 1002 / 11057 | 192 / 123 |
| 12 | | 04'02" | 1007 / 12065 | 194 / 127 |
| 13 | | 10'38" (+06'36") | 84 / 12149 | 48 / 192 |
12月累積里程 : 179.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'47" | 00:12'30" |
| 3 | 05'18" | 00:17'48" |
| 4 | 04'54" | 00:22'42" |
| 5 | 04'42" | 00:27'24" |
| 6 | 04'50" | 00:32'14" |
| 7 | 04'38" | 00:36'52" |
| 8 | 04'39" | 00:41'31" |
| 9 | 04'28" | 00:45'59" |
| 10 | 04'21" | 00:50'20" |
| 11 | 04'11" | 00:54'31" |
| 12 | 04'04" | 00:58'35" |
| 12.1 | 11'13" | 00:59'32" |
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