5.9 km | 00:44:12 | 07:28/km日期: 2015-09-15 19:55 - 卡路里: 345 Cal - 總步數: 4512 - 平均步頻: 102 - 平均步幅: 130 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'54" / 07'36" / 07'57" / 07'40" / 08'15" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'19") | 808 / 808 | 188 / 109 |
2 | | 19'32" (+15'01") | 204 / 1013 | 11 / 465 |
3 | | 04'43" (+00'12") | 800 / 1813 | 190 / 111 |
4 | | 20'58" (+16'27") | 190 / 2004 | 11 / 414 |
5 | | 04'35" (+00'04") | 810 / 2814 | 190 / 114 |
6 | | 20'12" (+15'41") | 198 / 3012 | 2 / 1980 |
7 | | 04'46" (+00'15") | 803 / 3816 | 190 / 110 |
8 | | 22'11" (+17'40") | 180 / 3996 | 6 / 750 |
9 | | 04'42" (+00'11") | 803 / 4799 | 190 / 111 |
10 | | 19'23" (+14'52") | 206 / 5006 | 12 / 429 |
11 | | 04'31" | 803 / 5809 | 192 / 114 |
12 | | 15'32" (+11'01") | 98 / 5907 | 14 / 448 |
9月累積里程 : 93.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'36" | 00:14'30" |
3 | 07'57" | 00:22'27" |
4 | 07'40" | 00:30'07" |
5 | 08'15" | 00:38'22" |
5.9 | 06'25" | 00:44'12" |