15.1 km | 01:25:08 | 05:39/km日期: 2023-02-20 22:18 - 平均心率: 159 - 卡路里: 1048 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 61%
Pace: 05'30" / 12'19" / 04'24" / 05'16" / 06'59" / 04'30" / 07'13" / 05'24" / 04'14" / 07'53" / 04'25" / 04'20" / 08'00" / 05'46" / 06'01" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'13") | 1000 / 1000 |
| 2 | | 05'25" (+01'08") | 500 / 1500 |
| 3 | | 04'19" (+00'02") | 1000 / 2500 |
| 4 | | 04'26" (+00'09") | 1000 / 3500 |
| 5 | | 04'30" (+00'13") | 400 / 3900 |
| 6 | | 13'02" (+08'45") | 400 / 4300 |
| 7 | | 04'24" (+00'07") | 1000 / 5300 |
| 8 | | 04'25" (+00'08") | 1000 / 6300 |
| 9 | | 04'24" (+00'07") | 400 / 6700 |
| 10 | | 13'47" (+09'30") | 400 / 7100 |
| 11 | | 04'26" (+00'09") | 1000 / 8100 |
| 12 | | 04'17" | 1000 / 9100 |
| 13 | | 04'29" (+00'12") | 400 / 9500 |
| 14 | | 12'58" (+08'41") | 400 / 9900 |
| 15 | | 04'25" (+00'08") | 1000 / 10900 |
| 16 | | 04'20" (+00'03") | 1000 / 11900 |
| 17 | | 04'24" (+00'07") | 400 / 12300 |
| 18 | | 12'29" (+08'12") | 400 / 12700 |
| 19 | | 05'42" (+01'25") | 1000 / 13700 |
| 20 | | 05'50" (+01'33") | 500 / 14200 |
| 21 | | 06'03" (+01'46") | 847 / 15047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
201.30 km 
ASICS EvoRide 2 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 12'19" | 00:17'49" |
| 3 | 04'24" | 00:22'13" |
| 4 | 05'16" | 00:27'29" |
| 5 | 06'59" | 00:34'28" |
| 6 | 04'30" | 00:38'58" |
| 7 | 07'13" | 00:46'11" |
| 8 | 05'24" | 00:51'35" |
| 9 | 04'14" | 00:55'49" |
| 10 | 07'53" | 01:03'42" |
| 11 | 04'25" | 01:08'07" |
| 12 | 04'20" | 01:12'27" |
| 13 | 08'00" | 01:20'27" |
| 14 | 05'46" | 01:26'13" |
| 15 | 06'01" | 01:32'14" |
| 15.0 | 05'55" | 01:32'31" |
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