24.5 km | 02:47:34 | 06:50/km日期: 2023-02-27 14:33 - 地點: 三重蘆洲一周 - 天氣: 晴天 - 平均心率: 166 - 卡路里: 1652 Cal - 溫度: 20°C - 濕度: 43%
Pace: 06'37" / 06'14" / 06'17" / 06'24" / 06'29" / 07'29" / 06'19" / 06'34" / 07'44" / 07'18" / 07'10" / 07'02" / 08'23" / 06'25" / 06'33" / 06'44" / 06'16" / 06'39" / 07'06" / 06'43" / 07'05" / 06'45" / 06'47" / 07'01" / 07'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
94.16 km 
ASICS Gel-Nimbus 25 累積 :
774.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'14" | 00:12'51" |
| 3 | 06'17" | 00:19'08" |
| 4 | 06'24" | 00:25'32" |
| 5 | 06'29" | 00:32'01" |
| 6 | 07'29" | 00:39'30" |
| 7 | 06'19" | 00:45'49" |
| 8 | 06'34" | 00:52'23" |
| 9 | 07'44" | 01:00'07" |
| 10 | 07'18" | 01:07'25" |
| 11 | 07'10" | 01:14'35" |
| 12 | 07'02" | 01:21'37" |
| 13 | 08'23" | 01:30'00" |
| 14 | 06'25" | 01:36'25" |
| 15 | 06'33" | 01:42'58" |
| 16 | 06'44" | 01:49'42" |
| 17 | 06'16" | 01:55'58" |
| 18 | 06'39" | 02:02'37" |
| 19 | 07'06" | 02:09'43" |
| 20 | 06'43" | 02:16'26" |
| 21 | 07'05" | 02:23'31" |
| 22 | 06'45" | 02:30'16" |
| 23 | 06'47" | 02:37'03" |
| 24 | 07'01" | 02:44'04" |
| 24.5 | 07'25" | 02:47'34" |
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