10.0 km | 00:48:44 | 04:52/km日期: 2023-02-18 17:57 - 平均心率: 165 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 54%
Pace: 05'02" / 05'02" / 04'58" / 04'52" / 04'49" / 04'54" / 04'49" / 04'48" / 04'51" / 04'38" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 1271 / 1271 |
| 2 | | 04'55" (+00'08") | 3026 / 4298 |
| 3 | | 04'49" (+00'02") | 1266 / 5564 |
| 4 | | 04'50" (+00'03") | 3018 / 8583 |
| 5 | | 04'47" | 1265 / 9848 |
| 6 | | 04'01" | 158 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 87.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'02" | 00:10'04" |
| 3 | 04'58" | 00:15'02" |
| 4 | 04'52" | 00:19'54" |
| 5 | 04'49" | 00:24'43" |
| 6 | 04'54" | 00:29'37" |
| 7 | 04'49" | 00:34'26" |
| 8 | 04'48" | 00:39'14" |
| 9 | 04'51" | 00:44'05" |
| 10 | 04'38" | 00:48'43" |
| 10.0 | 04'43" | 00:48'45" |
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