12.6 km | 01:04:39 | 05:08/km日期: 2023-02-20 18:29 - 平均心率: 165 - 卡路里: 836 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 58%
Pace: 05'08" / 04'44" / 04'47" / 04'43" / 04'46" / 05'56" / 05'31" / 05'27" / 05'15" / 05'01" / 05'01" / 05'37" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'14") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 04'47" (+00'04") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'45" (+00'02") | 1000 / 5000 |
| 6 | | 05'43" (+01'00") | 1000 / 6000 |
| 7 | | 05'31" (+00'48") | 1000 / 7000 |
| 8 | | 05'27" (+00'44") | 1000 / 8000 |
| 9 | | 05'14" (+00'31") | 1000 / 9000 |
| 10 | | 05'01" (+00'18") | 1000 / 10000 |
| 11 | | 05'00" (+00'17") | 1000 / 11000 |
| 12 | | 05'36" (+00'53") | 1000 / 12000 |
| 13 | | 05'26" (+00'43") | 571 / 12571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
225.75 km 
Mizuno Wave Rider 24 橘 累積 :
984.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'44" | 00:09'52" |
| 3 | 04'47" | 00:14'39" |
| 4 | 04'43" | 00:19'22" |
| 5 | 04'46" | 00:24'08" |
| 6 | 05'56" | 00:30'04" |
| 7 | 05'31" | 00:35'35" |
| 8 | 05'27" | 00:41'02" |
| 9 | 05'15" | 00:46'17" |
| 10 | 05'01" | 00:51'18" |
| 11 | 05'01" | 00:56'19" |
| 12 | 05'37" | 01:01'56" |
| 12.6 | 05'25" | 01:05'02" |
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