15.7 km | 01:36:27 | 06:08/km日期: 2015-12-04 06:18 - 卡路里: 848 Cal - 總步數: 16938 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 77%
Pace: 06'05" / 06'02" / 06'06" / 06'10" / 06'11" / 06'17" / 06'01" / 06'08" / 06'16" / 06'17" / 06'20" / 06'12" / 06'08" / 05'40" / 05'58" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'22") | 1006 / 1006 | 178 / 92 |
| 2 | | 05'59" (+00'19") | 1005 / 2011 | 177 / 94 |
| 3 | | 06'04" (+00'24") | 1004 / 3016 | 175 / 94 |
| 4 | | 06'09" (+00'29") | 1001 / 4018 | 174 / 93 |
| 5 | | 06'10" (+00'30") | 1000 / 5018 | 174 / 92 |
| 6 | | 06'17" (+00'37") | 1007 / 6025 | 175 / 90 |
| 7 | | 05'58" (+00'18") | 1007 / 7033 | 175 / 95 |
| 8 | | 06'05" (+00'25") | 1006 / 8040 | 176 / 93 |
| 9 | | 06'12" (+00'32") | 1001 / 9041 | 175 / 91 |
| 10 | | 06'19" (+00'39") | 1004 / 10046 | 174 / 90 |
| 11 | | 06'19" (+00'39") | 1005 / 11051 | 176 / 89 |
| 12 | | 06'06" (+00'26") | 1000 / 12051 | 176 / 92 |
| 13 | | 06'07" (+00'27") | 1000 / 13052 | 175 / 93 |
| 14 | | 05'40" | 1006 / 14059 | 176 / 99 |
| 15 | | 05'56" (+00'16") | 1003 / 15062 | 175 / 95 |
| 16 | | 06'18" (+00'38") | 720 / 15783 | 172 / 91 |
12月累積里程 : 357.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 06'06" | 00:18'13" |
| 4 | 06'10" | 00:24'23" |
| 5 | 06'11" | 00:30'34" |
| 6 | 06'17" | 00:36'51" |
| 7 | 06'01" | 00:42'52" |
| 8 | 06'08" | 00:49'00" |
| 9 | 06'16" | 00:55'16" |
| 10 | 06'17" | 01:01'33" |
| 11 | 06'20" | 01:07'53" |
| 12 | 06'12" | 01:14'05" |
| 13 | 06'08" | 01:20'13" |
| 14 | 05'40" | 01:25'53" |
| 15 | 05'58" | 01:31'51" |
| 15.7 | 06'23" | 01:36'27" |
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