15.5 km | 01:43:01 | 06:38/km日期: 2023-02-19 06:44 - 平均心率: 154 - 卡路里: 711 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 93%
Pace: 06'39" / 06'59" / 07'02" / 06'37" / 06'36" / 07'49" / 07'02" / 06'43" / 06'30" / 06'25" / 07'06" / 06'38" / 06'39" / 06'33" / 06'26" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'35") | 1000 / 1000 |
| 2 | | 06'58" (+00'54") | 1000 / 2000 |
| 3 | | 07'01" (+00'57") | 1000 / 3000 |
| 4 | | 06'37" (+00'33") | 1000 / 4000 |
| 5 | | 06'36" (+00'32") | 1000 / 5000 |
| 6 | | 06'40" (+00'36") | 1000 / 6000 |
| 7 | | 07'01" (+00'57") | 1000 / 7000 |
| 8 | | 06'43" (+00'39") | 1000 / 8000 |
| 9 | | 06'29" (+00'25") | 1000 / 9000 |
| 10 | | 06'25" (+00'21") | 1000 / 10000 |
| 11 | | 06'04" | 1000 / 11000 |
| 12 | | 06'38" (+00'34") | 1000 / 12000 |
| 13 | | 06'38" (+00'34") | 1000 / 13000 |
| 14 | | 06'33" (+00'29") | 1000 / 14000 |
| 15 | | 06'25" (+00'21") | 1000 / 15000 |
| 16 | | 06'30" (+00'26") | 529 / 15529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 106.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'59" | 00:13'38" |
| 3 | 07'02" | 00:20'40" |
| 4 | 06'37" | 00:27'17" |
| 5 | 06'36" | 00:33'53" |
| 6 | 07'49" | 00:41'42" |
| 7 | 07'02" | 00:48'44" |
| 8 | 06'43" | 00:55'27" |
| 9 | 06'30" | 01:01'57" |
| 10 | 06'25" | 01:08'22" |
| 11 | 07'06" | 01:15'28" |
| 12 | 06'38" | 01:22'06" |
| 13 | 06'39" | 01:28'45" |
| 14 | 06'33" | 01:35'18" |
| 15 | 06'26" | 01:41'44" |
| 15.5 | 06'32" | 01:45'12" |
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