14.1 km | 01:32:19 | 06:33/km日期: 2023-02-19 13:43 - 卡路里: 856 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 84%
Pace: 06'41" / 06'05" / 06'06" / 06'17" / 06'47" / 06'21" / 06'48" / 06'28" / 06'19" / 06'59" / 06'33" / 06'23" / 06'45" / 06'58" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'56") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'17" (+00'12") | 1000 / 4000 |
| 5 | | 06'46" (+00'41") | 1000 / 5000 |
| 6 | | 06'20" (+00'15") | 1000 / 6000 |
| 7 | | 06'48" (+00'43") | 1000 / 7000 |
| 8 | | 06'27" (+00'22") | 1000 / 8000 |
| 9 | | 06'18" (+00'13") | 1000 / 9000 |
| 10 | | 06'59" (+00'54") | 1000 / 10000 |
| 11 | | 06'33" (+00'28") | 1000 / 11000 |
| 12 | | 06'22" (+00'17") | 1000 / 12000 |
| 13 | | 06'45" (+00'40") | 1000 / 13000 |
| 14 | | 06'57" (+00'52") | 1000 / 14000 |
| 15 | | 07'01" (+00'56") | 68 / 14068 |
2月累積里程 : 122.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'05" | 00:12'46" |
| 3 | 06'06" | 00:18'52" |
| 4 | 06'17" | 00:25'09" |
| 5 | 06'47" | 00:31'56" |
| 6 | 06'21" | 00:38'17" |
| 7 | 06'48" | 00:45'05" |
| 8 | 06'28" | 00:51'33" |
| 9 | 06'19" | 00:57'52" |
| 10 | 06'59" | 01:04'51" |
| 11 | 06'33" | 01:11'24" |
| 12 | 06'23" | 01:17'47" |
| 13 | 06'45" | 01:24'32" |
| 14 | 06'58" | 01:31'30" |
| 14.1 | 12'11" | 01:32'20" |
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