13.7 km | 01:29:58 | 06:32/km日期: 2023-02-18 09:34 - 平均心率: 146 - 卡路里: 1042 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 79%
Pace: 14'07" / 05'54" / 05'47" / 05'48" / 05'48" / 05'52" / 05'57" / 05'57" / 06'11" / 06'08" / 05'54" / 05'49" / 06'00" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'04" (+31'23") | 267 / 267 |
| 2 | | 05'57" (+00'16") | 1000 / 1267 |
| 3 | | 05'51" (+00'10") | 1000 / 2267 |
| 4 | | 05'53" (+00'12") | 1000 / 3267 |
| 5 | | 05'41" | 1000 / 4267 |
| 6 | | 05'47" (+00'06") | 1000 / 5267 |
| 7 | | 05'52" (+00'11") | 1000 / 6267 |
| 8 | | 05'58" (+00'17") | 1000 / 7267 |
| 9 | | 06'03" (+00'22") | 1000 / 8267 |
| 10 | | 06'04" (+00'23") | 1000 / 9267 |
| 11 | | 06'13" (+00'32") | 1000 / 10267 |
| 12 | | 05'50" (+00'09") | 1000 / 11267 |
| 13 | | 05'52" (+00'11") | 1000 / 12267 |
| 14 | | 05'58" (+00'17") | 1000 / 13267 |
| 15 | | 06'12" (+00'31") | 470 / 13738 |
| 16 | | 05'50" (+00'09") | 9 / 13747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 174.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'07" | 00:14'07" |
| 2 | 05'54" | 00:20'01" |
| 3 | 05'47" | 00:25'48" |
| 4 | 05'48" | 00:31'36" |
| 5 | 05'48" | 00:37'24" |
| 6 | 05'52" | 00:43'16" |
| 7 | 05'57" | 00:49'13" |
| 8 | 05'57" | 00:55'10" |
| 9 | 06'11" | 01:01'21" |
| 10 | 06'08" | 01:07'29" |
| 11 | 05'54" | 01:13'23" |
| 12 | 05'49" | 01:19'12" |
| 13 | 06'00" | 01:25'12" |
| 13.7 | 06'05" | 01:29'45" |
5138.4 km | 
92.9 km
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