12.0 km | 01:00:29 | 05:01/km日期: 2015-12-02 18:41 - 卡路里: 811 Cal - 總步數: 10964 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'52" / 05'37" / 05'44" / 05'48" / 05'16" / 05'02" / 04'56" / 04'47" / 04'33" / 04'26" / 04'13" / 04'05" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+02'44") | 1003 / 1003 | 175 / 97 |
| 2 | | 05'35" (+02'29") | 1003 / 2007 | 181 / 98 |
| 3 | | 05'44" (+02'38") | 1000 / 3007 | 178 / 97 |
| 4 | | 05'46" (+02'40") | 1004 / 4011 | 176 / 98 |
| 5 | | 05'15" (+02'09") | 1000 / 5012 | 178 / 106 |
| 6 | | 05'01" (+01'55") | 1001 / 6013 | 178 / 111 |
| 7 | | 04'56" (+01'50") | 1011 / 7025 | 180 / 112 |
| 8 | | 04'42" (+01'36") | 1001 / 8027 | 180 / 117 |
| 9 | | 04'34" (+01'28") | 1007 / 9034 | 184 / 117 |
| 10 | | 04'23" (+01'17") | 1006 / 10041 | 187 / 121 |
| 11 | | 04'10" (+01'04") | 1011 / 11053 | 189 / 126 |
| 12 | | 04'05" (+00'59") | 1009 / 12062 | 186 / 131 |
| 13 | | 03'06" | 21 / 12084 | 180 / 178 |
12月累積里程 : 179.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'44" | 00:17'13" |
| 4 | 05'48" | 00:23'01" |
| 5 | 05'16" | 00:28'17" |
| 6 | 05'02" | 00:33'19" |
| 7 | 04'56" | 00:38'15" |
| 8 | 04'47" | 00:43'02" |
| 9 | 04'33" | 00:47'35" |
| 10 | 04'26" | 00:52'01" |
| 11 | 04'13" | 00:56'14" |
| 12 | 04'05" | 01:00'19" |
| 12.0 | 07'47" | 01:00'29" |
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