21.2 km | 01:59:08 | 05:37/km日期: 2023-02-15 17:55 - 卡路里: 1142 Cal - 總步數: 20906 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 57%
Pace: 05'40" / 05'31" / 05'40" / 05'32" / 05'27" / 05'19" / 05'18" / 05'32" / 05'18" / 05'36" / 05'26" / 05'01" / 05'19" / 05'18" / 05'40" / 05'37" / 05'54" / 05'52" / 06'03" / 05'56" / 06'33" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'36") | 1002 / 1002 | 173 / 101 |
| 2 | | 05'32" (+00'29") | 1000 / 2003 | 177 / 101 |
| 3 | | 05'39" (+00'36") | 1003 / 3006 | 174 / 101 |
| 4 | | 05'32" (+00'29") | 1000 / 4006 | 176 / 102 |
| 5 | | 05'26" (+00'23") | 1000 / 5007 | 177 / 103 |
| 6 | | 05'21" (+00'18") | 1002 / 6010 | 177 / 105 |
| 7 | | 05'16" (+00'13") | 1000 / 7010 | 177 / 106 |
| 8 | | 05'31" (+00'28") | 1001 / 8012 | 177 / 101 |
| 9 | | 05'19" (+00'16") | 1001 / 9013 | 178 / 105 |
| 10 | | 05'38" (+00'35") | 1002 / 10016 | 176 / 100 |
| 11 | | 05'25" (+00'22") | 1003 / 11019 | 177 / 103 |
| 12 | | 05'03" | 1001 / 12021 | 179 / 110 |
| 13 | | 05'18" (+00'15") | 1002 / 13023 | 179 / 105 |
| 14 | | 05'16" (+00'13") | 1000 / 14023 | 179 / 105 |
| 15 | | 05'43" (+00'40") | 1000 / 15024 | 171 / 101 |
| 16 | | 05'39" (+00'36") | 1002 / 16027 | 176 / 100 |
| 17 | | 05'56" (+00'53") | 1000 / 17028 | 175 / 96 |
| 18 | | 05'51" (+00'48") | 1000 / 18028 | 175 / 97 |
| 19 | | 06'06" (+01'03") | 1001 / 19030 | 174 / 93 |
| 20 | | 05'56" (+00'53") | 1001 / 20031 | 174 / 96 |
| 21 | | 06'38" (+01'35") | 1000 / 21032 | 164 / 91 |
| 22 | | 08'22" (+03'19") | 121 / 21154 | 135 / 87 |
2月累積里程 : 215.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'31" | 00:11'11" |
| 3 | 05'40" | 00:16'51" |
| 4 | 05'32" | 00:22'23" |
| 5 | 05'27" | 00:27'50" |
| 6 | 05'19" | 00:33'09" |
| 7 | 05'18" | 00:38'27" |
| 8 | 05'32" | 00:43'59" |
| 9 | 05'18" | 00:49'17" |
| 10 | 05'36" | 00:54'53" |
| 11 | 05'26" | 01:00'19" |
| 12 | 05'01" | 01:05'20" |
| 13 | 05'19" | 01:10'39" |
| 14 | 05'18" | 01:15'57" |
| 15 | 05'40" | 01:21'37" |
| 16 | 05'37" | 01:27'14" |
| 17 | 05'54" | 01:33'08" |
| 18 | 05'52" | 01:39'00" |
| 19 | 06'03" | 01:45'03" |
| 20 | 05'56" | 01:50'59" |
| 21 | 06'33" | 01:57'32" |
| 21.2 | 10'19" | 01:59'08" |
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