15.4 km | 01:29:36 | 05:49/km日期: 2023-02-15 18:55 - 平均心率: 141 - 卡路里: 763 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 60%
Pace: 07'27" / 06'18" / 06'25" / 06'02" / 06'18" / 06'32" / 05'07" / 06'41" / 04'48" / 04'50" / 05'47" / 06'20" / 05'26" / 04'51" / 04'49" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'40") | 1000 / 1000 |
| 2 | | 06'17" (+01'30") | 1000 / 2000 |
| 3 | | 06'24" (+01'37") | 1000 / 3000 |
| 4 | | 06'02" (+01'15") | 1000 / 4000 |
| 5 | | 06'17" (+01'30") | 1000 / 5000 |
| 6 | | 06'31" (+01'44") | 1000 / 6000 |
| 7 | | 05'06" (+00'19") | 1000 / 7000 |
| 8 | | 06'41" (+01'54") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 04'49" (+00'02") | 1000 / 10000 |
| 11 | | 05'47" (+01'00") | 1000 / 11000 |
| 12 | | 06'20" (+01'33") | 1000 / 12000 |
| 13 | | 05'25" (+00'38") | 1000 / 13000 |
| 14 | | 04'51" (+00'04") | 1000 / 14000 |
| 15 | | 04'49" (+00'02") | 1000 / 15000 |
| 16 | | 05'06" (+00'19") | 373 / 15373 |
賽後第4天，腳傷應該已復原，但跑感還是很沉重。硬拉勉強到450，看來還有得練。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
376.90 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'18" | 00:13'45" |
| 3 | 06'25" | 00:20'10" |
| 4 | 06'02" | 00:26'12" |
| 5 | 06'18" | 00:32'30" |
| 6 | 06'32" | 00:39'02" |
| 7 | 05'07" | 00:44'09" |
| 8 | 06'41" | 00:50'50" |
| 9 | 04'48" | 00:55'38" |
| 10 | 04'50" | 01:00'28" |
| 11 | 05'47" | 01:06'15" |
| 12 | 06'20" | 01:12'35" |
| 13 | 05'26" | 01:18'01" |
| 14 | 04'51" | 01:22'52" |
| 15 | 04'49" | 01:27'41" |
| 15.4 | 05'08" | 01:29'36" |
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