10.2 km | 01:09:27 | 06:48/km日期: 2023-02-14 19:43 - 總爬升: 201 m - 天氣: 飄雨 - 平均心率: 120 - 卡路里: 415 Cal - 平均步頻: 160
Pace: 06'51" / 07'01" / 07'09" / 06'52" / 07'07" / 07'09" / 06'47" / 06'32" / 06'17" / 06'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'34") | 1000 / 1000 |
| 2 | | 07'01" (+00'44") | 1000 / 2000 |
| 3 | | 07'08" (+00'51") | 1000 / 3000 |
| 4 | | 06'51" (+00'34") | 1000 / 4000 |
| 5 | | 07'07" (+00'50") | 1000 / 5000 |
| 6 | | 07'09" (+00'52") | 1000 / 6000 |
| 7 | | 06'46" (+00'29") | 1000 / 7000 |
| 8 | | 06'32" (+00'15") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'42" (+00'25") | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
358.78 km 
Adidas Adizero PRO2 累積 :
1215.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'01" | 00:13'52" |
| 3 | 07'09" | 00:21'01" |
| 4 | 06'52" | 00:27'53" |
| 5 | 07'07" | 00:35'00" |
| 6 | 07'09" | 00:42'09" |
| 7 | 06'47" | 00:48'56" |
| 8 | 06'32" | 00:55'28" |
| 9 | 06'17" | 01:01'45" |
| 10 | 06'18" | 01:08'03" |
| 10.2 | 06'40" | 01:09'27" |
展開計圈分析
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