12.1 km | 01:23:43 | 06:54/km日期: 2023-02-14 16:46 - 平均心率: 151 - 卡路里: 816 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 81%
Pace: 08'15" / 06'26" / 07'52" / 06'48" / 06'38" / 06'47" / 06'51" / 06'40" / 06'23" / 06'45" / 06'37" / 06'38" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'52") | 1000 / 1000 |
| 2 | | 06'26" (+00'04") | 1000 / 2000 |
| 3 | | 07'51" (+01'29") | 1000 / 3000 |
| 4 | | 06'47" (+00'25") | 1000 / 4000 |
| 5 | | 06'38" (+00'16") | 1000 / 5000 |
| 6 | | 06'46" (+00'24") | 1000 / 6000 |
| 7 | | 06'51" (+00'29") | 1000 / 7000 |
| 8 | | 06'40" (+00'18") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 06'45" (+00'23") | 1000 / 10000 |
| 11 | | 06'37" (+00'15") | 1000 / 11000 |
| 12 | | 06'37" (+00'15") | 1000 / 12000 |
| 13 | | 08'12" (+01'50") | 130 / 12130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
361.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'26" | 00:14'41" |
| 3 | 07'52" | 00:22'33" |
| 4 | 06'48" | 00:29'21" |
| 5 | 06'38" | 00:35'59" |
| 6 | 06'47" | 00:42'46" |
| 7 | 06'51" | 00:49'37" |
| 8 | 06'40" | 00:56'17" |
| 9 | 06'23" | 01:02'40" |
| 10 | 06'45" | 01:09'25" |
| 11 | 06'37" | 01:16'02" |
| 12 | 06'38" | 01:22'40" |
| 12.1 | 08'12" | 01:23'44" |
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