10.0 km | 01:14:08 | 07:23/km日期: 2015-12-03 19:46 - 卡路里: 658 Cal - 溫度: 18°C - 濕度: 65%
Pace: 06'23" / 08'12" / 07'09" / 07'29" / 07'30" / 07'25" / 07'32" / 07'30" / 07'35" / 07'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 955 / 955 |
| 2 | | 08'05" (+01'43") | 1005 / 1961 |
| 3 | | 07'13" (+00'51") | 995 / 2956 |
| 4 | | 07'22" (+01'00") | 997 / 3954 |
| 5 | | 07'26" (+01'04") | 1006 / 4960 |
| 6 | | 07'33" (+01'11") | 994 / 5954 |
| 7 | | 07'30" (+01'08") | 1006 / 6961 |
| 8 | | 07'29" (+01'07") | 1001 / 7962 |
| 9 | | 07'39" (+01'17") | 993 / 8956 |
| 10 | | 07'13" (+00'51") | 1006 / 9963 |
| 11 | | 07'00" (+00'38") | 59 / 10022 |
12月累積里程 :
54.77 km 
Mizuno美津濃 WAVE PROPHECY 3 累積 :
730.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 08'12" | 00:14'35" |
| 3 | 07'09" | 00:21'44" |
| 4 | 07'29" | 00:29'13" |
| 5 | 07'30" | 00:36'43" |
| 6 | 07'25" | 00:44'08" |
| 7 | 07'32" | 00:51'40" |
| 8 | 07'30" | 00:59'10" |
| 9 | 07'35" | 01:06'45" |
| 10 | 07'15" | 01:14'00" |
| 10.0 | 05'53" | 01:14'08" |
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