10.1 km | 01:05:30 | 06:30/km日期: 2023-02-13 18:16 - 平均心率: 137 - 卡路里: 707 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76%
Pace: 06'42" / 06'37" / 06'17" / 06'07" / 06'15" / 06'19" / 06'25" / 06'45" / 06'48" / 06'59" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'26") | 1000 / 1000 |
| 2 | | 06'36" (+00'29") | 1000 / 2000 |
| 3 | | 06'16" (+00'09") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'15" (+00'08") | 1000 / 5000 |
| 6 | | 06'18" (+00'11") | 1000 / 6000 |
| 7 | | 06'25" (+00'18") | 1000 / 7000 |
| 8 | | 06'44" (+00'37") | 1000 / 8000 |
| 9 | | 06'48" (+00'41") | 1000 / 9000 |
| 10 | | 06'59" (+00'52") | 1000 / 10000 |
| 11 | | 07'18" (+01'11") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 116.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'37" | 00:13'19" |
| 3 | 06'17" | 00:19'36" |
| 4 | 06'07" | 00:25'43" |
| 5 | 06'15" | 00:31'58" |
| 6 | 06'19" | 00:38'17" |
| 7 | 06'25" | 00:44'42" |
| 8 | 06'45" | 00:51'27" |
| 9 | 06'48" | 00:58'15" |
| 10 | 06'59" | 01:05'14" |
| 10.1 | 07'20" | 01:05'38" |
10604.4 km | 
4228.2 km
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