17.0 km | 01:44:33 | 06:08/km日期: 2023-02-18 18:44 - 平均心率: 147 - 卡路里: 1254 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 57%
Pace: 06'53" / 06'17" / 06'11" / 06'18" / 06'06" / 05'56" / 05'38" / 06'00" / 05'39" / 05'35" / 07'20" / 06'09" / 06'03" / 06'03" / 06'03" / 06'14" / 06'07" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'18") | 1000 / 1000 |
| 2 | | 06'16" (+00'42") | 1000 / 2000 |
| 3 | | 06'11" (+00'37") | 1000 / 3000 |
| 4 | | 06'17" (+00'43") | 1000 / 4000 |
| 5 | | 06'05" (+00'31") | 1000 / 5000 |
| 6 | | 05'56" (+00'22") | 1000 / 6000 |
| 7 | | 05'38" (+00'04") | 1000 / 7000 |
| 8 | | 05'59" (+00'25") | 1000 / 8000 |
| 9 | | 05'39" (+00'05") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 07'20" (+01'46") | 1000 / 11000 |
| 12 | | 06'09" (+00'35") | 1000 / 12000 |
| 13 | | 06'02" (+00'28") | 1000 / 13000 |
| 14 | | 06'03" (+00'29") | 1000 / 14000 |
| 15 | | 06'02" (+00'28") | 1000 / 15000 |
| 16 | | 06'14" (+00'40") | 1000 / 16000 |
| 17 | | 06'06" (+00'32") | 1000 / 17000 |
| 18 | | 10'42" (+05'08") | 3 / 17003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 62.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'17" | 00:13'10" |
| 3 | 06'11" | 00:19'21" |
| 4 | 06'18" | 00:25'39" |
| 5 | 06'06" | 00:31'45" |
| 6 | 05'56" | 00:37'41" |
| 7 | 05'38" | 00:43'19" |
| 8 | 06'00" | 00:49'19" |
| 9 | 05'39" | 00:54'58" |
| 10 | 05'35" | 01:00'33" |
| 11 | 07'20" | 01:07'53" |
| 12 | 06'09" | 01:14'02" |
| 13 | 06'03" | 01:20'05" |
| 14 | 06'03" | 01:26'08" |
| 15 | 06'03" | 01:32'11" |
| 16 | 06'14" | 01:38'25" |
| 17 | 06'07" | 01:44'32" |
| 17.0 | 10'57" | 01:44'34" |
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