12.6 km | 01:35:18 | 07:32/km日期: 2023-02-13 16:40 - 平均心率: 97 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 91%
Pace: 10'13" / 07'17" / 07'05" / 07'04" / 07'10" / 07'07" / 07'21" / 06'48" / 07'05" / 07'27" / 06'56" / 07'01" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'11" (+03'23") | 1000 / 1000 |
| 2 | | 07'16" (+00'28") | 1000 / 2000 |
| 3 | | 07'05" (+00'17") | 1000 / 3000 |
| 4 | | 07'03" (+00'15") | 1000 / 4000 |
| 5 | | 07'09" (+00'21") | 1000 / 5000 |
| 6 | | 07'07" (+00'19") | 1000 / 6000 |
| 7 | | 07'20" (+00'32") | 1000 / 7000 |
| 8 | | 06'48" | 1000 / 8000 |
| 9 | | 07'05" (+00'17") | 1000 / 9000 |
| 10 | | 07'27" (+00'39") | 1000 / 10000 |
| 11 | | 06'56" (+00'08") | 1000 / 11000 |
| 12 | | 07'00" (+00'12") | 1000 / 12000 |
| 13 | | 10'25" (+03'37") | 649 / 12649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
361.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 07'17" | 00:17'30" |
| 3 | 07'05" | 00:24'35" |
| 4 | 07'04" | 00:31'39" |
| 5 | 07'10" | 00:38'49" |
| 6 | 07'07" | 00:45'56" |
| 7 | 07'21" | 00:53'17" |
| 8 | 06'48" | 01:00'05" |
| 9 | 07'05" | 01:07'10" |
| 10 | 07'27" | 01:14'37" |
| 11 | 06'56" | 01:21'33" |
| 12 | 07'01" | 01:28'34" |
| 12.6 | 10'25" | 01:35'20" |
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