25.4 km | 02:40:03 | 06:18/km日期: 2023-02-12 06:19 - 總爬升: 226 m - 平均心率: 154 - 卡路里: 2125 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 97%
Pace: 06'35" / 06'12" / 06'17" / 06'13" / 06'15" / 06'20" / 06'07" / 06'00" / 06'05" / 06'05" / 06'50" / 05'56" / 06'00" / 06'05" / 06'07" / 06'36" / 05'59" / 06'13" / 06'05" / 06'08" / 07'16" / 06'20" / 06'13" / 06'15" / 06'10" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'41") | 1000 / 1000 |
| 2 | | 06'11" (+00'16") | 1000 / 2000 |
| 3 | | 06'17" (+00'22") | 1000 / 3000 |
| 4 | | 06'12" (+00'17") | 1000 / 4000 |
| 5 | | 06'15" (+00'20") | 1000 / 5000 |
| 6 | | 06'20" (+00'25") | 1000 / 6000 |
| 7 | | 06'07" (+00'12") | 1000 / 7000 |
| 8 | | 05'59" (+00'04") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 06'05" (+00'10") | 1000 / 10000 |
| 11 | | 06'50" (+00'55") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'00" (+00'05") | 1000 / 13000 |
| 14 | | 06'04" (+00'09") | 1000 / 14000 |
| 15 | | 06'07" (+00'12") | 1000 / 15000 |
| 16 | | 06'39" (+00'44") | 731 / 15731 |
| 17 | | 06'05" (+00'10") | 1000 / 16731 |
| 18 | | 06'03" (+00'08") | 1000 / 17731 |
| 19 | | 06'07" (+00'12") | 1000 / 18731 |
| 20 | | 06'08" (+00'13") | 1000 / 19731 |
| 21 | | 07'19" (+01'24") | 1000 / 20731 |
| 22 | | 06'15" (+00'20") | 1000 / 21731 |
| 23 | | 06'15" (+00'20") | 1000 / 22731 |
| 24 | | 06'17" (+00'22") | 1000 / 23731 |
| 25 | | 06'11" (+00'16") | 1000 / 24731 |
| 26 | | 07'53" (+01'58") | 673 / 25404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
254.02 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 06'17" | 00:19'04" |
| 4 | 06'13" | 00:25'17" |
| 5 | 06'15" | 00:31'32" |
| 6 | 06'20" | 00:37'52" |
| 7 | 06'07" | 00:43'59" |
| 8 | 06'00" | 00:49'59" |
| 9 | 06'05" | 00:56'04" |
| 10 | 06'05" | 01:02'09" |
| 11 | 06'50" | 01:08'59" |
| 12 | 05'56" | 01:14'55" |
| 13 | 06'00" | 01:20'55" |
| 14 | 06'05" | 01:27'00" |
| 15 | 06'07" | 01:33'07" |
| 16 | 06'36" | 01:39'43" |
| 17 | 05'59" | 01:45'42" |
| 18 | 06'13" | 01:51'55" |
| 19 | 06'05" | 01:58'00" |
| 20 | 06'08" | 02:04'08" |
| 21 | 07'16" | 02:11'24" |
| 22 | 06'20" | 02:17'44" |
| 23 | 06'13" | 02:23'57" |
| 24 | 06'15" | 02:30'12" |
| 25 | 06'10" | 02:36'22" |
| 25.4 | 09'05" | 02:40'03" |
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