12.4 km | 01:21:22 | 06:34/km日期: 2023-02-12 16:20 - 平均心率: 140 - 卡路里: 948 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 66%
Pace: 06'17" / 06'46" / 06'21" / 06'32" / 06'19" / 06'53" / 06'13" / 06'30" / 06'55" / 06'47" / 06'38" / 06'37" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'04") | 1000 / 1000 |
| 2 | | 06'45" (+00'32") | 1000 / 2000 |
| 3 | | 06'21" (+00'08") | 1000 / 3000 |
| 4 | | 06'32" (+00'19") | 1000 / 4000 |
| 5 | | 06'18" (+00'05") | 1000 / 5000 |
| 6 | | 06'52" (+00'39") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 06'29" (+00'16") | 1000 / 8000 |
| 9 | | 06'55" (+00'42") | 1000 / 9000 |
| 10 | | 06'47" (+00'34") | 1000 / 10000 |
| 11 | | 06'37" (+00'24") | 1000 / 11000 |
| 12 | | 06'37" (+00'24") | 1000 / 12000 |
| 13 | | 06'39" (+00'26") | 385 / 12385 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
112.89 km 
saucony triumph 20 累積 :
933.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'46" | 00:13'03" |
| 3 | 06'21" | 00:19'24" |
| 4 | 06'32" | 00:25'56" |
| 5 | 06'19" | 00:32'15" |
| 6 | 06'53" | 00:39'08" |
| 7 | 06'13" | 00:45'21" |
| 8 | 06'30" | 00:51'51" |
| 9 | 06'55" | 00:58'46" |
| 10 | 06'47" | 01:05'33" |
| 11 | 06'38" | 01:12'11" |
| 12 | 06'37" | 01:18'48" |
| 12.4 | 06'39" | 01:21'22" |
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