10.4 km | 00:47:18 | 04:33/km日期: 2015-12-06 17:26 - 地點: 錦和運動公園 - 天氣: 陰天 - 卡路里: 764 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'18" / 04'42" / 04'32" / 04'34" / 04'44" / 04'39" / 04'43" / 04'44" / 04'28" / 04'27" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" | 392 / 392 |
| 2 | | 04'33" (+00'44") | 424 / 816 |
| 3 | | 04'42" (+00'53") | 421 / 1238 |
| 4 | | 04'39" (+00'50") | 418 / 1657 |
| 5 | | 04'33" (+00'44") | 410 / 2067 |
| 6 | | 04'31" (+00'42") | 416 / 2483 |
| 7 | | 04'35" (+00'46") | 417 / 2901 |
| 8 | | 04'43" (+00'54") | 408 / 3310 |
| 9 | | 04'24" (+00'35") | 415 / 3725 |
| 10 | | 04'41" (+00'52") | 422 / 4147 |
| 11 | | 04'43" (+00'54") | 416 / 4564 |
| 12 | | 04'43" (+00'54") | 412 / 4977 |
| 13 | | 04'48" (+00'59") | 412 / 5390 |
| 14 | | 04'27" (+00'38") | 418 / 5808 |
| 15 | | 04'52" (+01'03") | 417 / 6226 |
| 16 | | 04'41" (+00'52") | 408 / 6634 |
| 17 | | 04'36" (+00'47") | 412 / 7047 |
| 18 | | 04'53" (+01'04") | 408 / 7455 |
| 19 | | 04'39" (+00'50") | 418 / 7874 |
| 20 | | 04'18" (+00'29") | 410 / 8284 |
| 21 | | 04'39" (+00'50") | 410 / 8695 |
| 22 | | 04'25" (+00'36") | 411 / 9106 |
| 23 | | 04'24" (+00'35") | 419 / 9526 |
| 24 | | 04'26" (+00'37") | 413 / 9939 |
| 25 | | 03'50" (+00'01") | 415 / 10355 |
| 26 | | 05'00" (+01'11") | 33 / 10388 |
12月累積里程 :
111.52 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'42" | 00:09'00" |
| 3 | 04'32" | 00:13'32" |
| 4 | 04'34" | 00:18'06" |
| 5 | 04'44" | 00:22'50" |
| 6 | 04'39" | 00:27'29" |
| 7 | 04'43" | 00:32'12" |
| 8 | 04'44" | 00:36'56" |
| 9 | 04'28" | 00:41'24" |
| 10 | 04'27" | 00:45'51" |
| 10.4 | 03'43" | 00:47'18" |
展開計圈分析
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