8.1 km | 00:52:21 | 06:29/km日期: 2015-12-02 17:50 - 卡路里: 445 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'46" / 06'11" / 06'21" / 06'25" / 06'20" / 06'30" / 06'36" / 06'49" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'36") | 1000 / 1000 |
2 | | 06'10" | 1000 / 2000 |
3 | | 06'20" (+00'10") | 1000 / 3000 |
4 | | 06'25" (+00'15") | 1000 / 4000 |
5 | | 06'19" (+00'09") | 1000 / 5000 |
6 | | 06'30" (+00'20") | 1000 / 6000 |
7 | | 06'36" (+00'26") | 1000 / 7000 |
8 | | 06'48" (+00'38") | 1000 / 8000 |
9 | | 07'00" (+00'50") | 55 / 8055 |
12月累積里程 : 95.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'11" | 00:12'57" |
3 | 06'21" | 00:19'18" |
4 | 06'25" | 00:25'43" |
5 | 06'20" | 00:32'03" |
6 | 06'30" | 00:38'33" |
7 | 06'36" | 00:45'09" |
8 | 06'49" | 00:51'58" |
8.1 | 07'11" | 00:52'22" |