| 全馬 | 06:07:36 | 08:42/km | 第23馬官方成績 | 日期 | 2015-12-06 | 成績 | 06:07:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'22" | 01:13'20" | | 00:37'58" (+02'36") | | 00:38'44" (+03'22") | 01:19'53" (+06'33") | | 00:41'09" (+05'47") | | 00:41'23" (+06'01") | 01:24'11" (+10'51") | | 00:42'48" (+07'26") | | 00:43'02" (+07'40") | 01:24'24" (+11'04") | | 00:41'22" (+06'00") | |
日期: 2015-12-06 08:25 - 總爬升: 226 m - 地點: 那霸 - 天氣: 晴天轉雨 - 卡路里: 1896 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'21" (+00'30") | 1000 / 1000 | 2 | | 06'55" (+00'04") | 1000 / 2000 | 3 | | 07'03" (+00'12") | 1000 / 3000 | 4 | | 06'58" (+00'07") | 1000 / 4000 | 5 | | 07'02" (+00'11") | 1000 / 5000 |
6 | | 08'02" (+01'11") | 1000 / 6000 | 7 | | 07'19" (+00'28") | 1000 / 7000 | 8 | | 07'21" (+00'30") | 1000 / 8000 | 9 | | 07'41" (+00'50") | 1000 / 9000 | 10 | | 07'31" (+00'40") | 1000 / 10000 | 11 | | 07'33" (+00'42") | 1000 / 11000 | 12 | | 08'04" (+01'13") | 1000 / 12000 | 13 | | 07'19" (+00'28") | 1000 / 13000 | 14 | | 07'27" (+00'36") | 1000 / 14000 | 15 | | 08'19" (+01'28") | 1000 / 15000 | 16 | | 07'18" (+00'27") | 1000 / 16000 | 17 | | 07'22" (+00'31") | 1000 / 17000 | 18 | | 08'31" (+01'40") | 1000 / 18000 | 19 | | 08'32" (+01'41") | 1000 / 19000 | 20 | | 09'23" (+02'32") | 1000 / 20000 | 21 | | 07'31" (+00'40") | 1000 / 21000 | 22 | | 08'42" (+01'51") | 1000 / 22000 | 23 | | 08'28" (+01'37") | 1000 / 23000 | 24 | | 06'51" | 1000 / 24000 | 25 | | 09'50" (+02'59") | 1000 / 25000 | 26 | | 08'06" (+01'15") | 1000 / 26000 | 27 | | 08'54" (+02'03") | 1000 / 27000 | 28 | | 08'24" (+01'33") | 1000 / 28000 | 29 | | 08'27" (+01'36") | 1000 / 29000 | 30 | | 08'55" (+02'04") | 1000 / 30000 | 31 | | 09'11" (+02'20") | 1000 / 31000 | 32 | | 08'46" (+01'55") | 1000 / 32000 | 33 | | 08'27" (+01'36") | 1000 / 33000 | 34 | | 08'31" (+01'40") | 1000 / 34000 | 35 | | 08'05" (+01'14") | 1000 / 35000 | 36 | | 08'17" (+01'26") | 1000 / 36000 | 37 | | 08'08" (+01'17") | 1000 / 37000 | 38 | | 08'11" (+01'20") | 1000 / 38000 | 39 | | 08'10" (+01'19") | 1000 / 39000 | 40 | | 08'14" (+01'23") | 1000 / 40000 | 41 | | 07'31" (+00'40") | 1000 / 41000 | 42 | | 07'22" (+00'31") | 1000 / 42000 | 43 | | 08'02" (+01'11") | 677 / 42677 |
30000多全馬選手擠在賽道上光出發就花了27分鐘, 後面只剩下5h45m可以完賽, 日本人上下坡都用走的, 搞得我急死了,只好靠中線或跑到對面人行道以避免塞車而被關門! 賽前宣言: 盡力玩賽 12月累積里程 : 57.76 km Asics Limbus 16 累積 : 1053.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'22" | 00:07'22" | 2 | 06'56" | 00:14'18" | 3 | 07'04" | 00:21'22" | 4 | 06'58" | 00:28'20" | 5 | 07'02" | 00:35'22" | 6 | 08'03" | 00:43'25" | 7 | 07'20" | 00:50'45" | 8 | 07'22" | 00:58'07" | 9 | 07'41" | 01:05'48" | 10 | 07'32" | 01:13'20" | 11 | 07'33" | 01:20'53" | 12 | 08'14" | 01:29'07" | 13 | 07'10" | 01:36'17" | 14 | 07'28" | 01:43'45" | 15 | 08'19" | 01:52'04" | 16 | 07'18" | 01:59'22" | 17 | 07'23" | 02:06'45" | 18 | 08'35" | 02:15'20" | 19 | 08'29" | 02:23'49" | 20 | 09'24" | 02:33'13" | 21 | 07'31" | 02:40'44" | 22 | 08'42" | 02:49'26" | 23 | 08'28" | 02:57'54" | 24 | 06'52" | 03:04'46" | 25 | 09'50" | 03:14'36" | 26 | 08'06" | 03:22'42" | 27 | 08'55" | 03:31'37" | 28 | 08'25" | 03:40'02" | 29 | 08'27" | 03:48'29" | 30 | 08'55" | 03:57'24" | 31 | 09'11" | 04:06'35" | 32 | 08'47" | 04:15'22" | 33 | 08'27" | 04:23'49" | 34 | 08'31" | 04:32'20" | 35 | 08'06" | 04:40'26" | 36 | 08'18" | 04:48'44" | 37 | 08'20" | 04:57'04" | 38 | 08'12" | 05:05'16" | 39 | 08'18" | 05:13'34" | 40 | 08'14" | 05:21'48" | 41 | 07'32" | 05:29'20" | 42 | 07'22" | 05:36'42" | 42.7 | 08'02" | 05:42'09" |
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