10.8 km | 00:59:57 | 05:34/km日期: 2015-12-01 05:01 - 卡路里: 628 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'21" / 05'59" / 05'59" / 05'52" / 05'38" / 09'25" / 05'24" / 05'36" / 05'23" / 04'48" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'32") | 1000 / 1000 |
| 2 | | 05'59" (+01'11") | 1000 / 2000 |
| 3 | | 05'59" (+01'11") | 1000 / 3000 |
| 4 | | 05'51" (+01'03") | 1000 / 4000 |
| 5 | | 05'38" (+00'50") | 1000 / 5000 |
| 6 | | 05'21" (+00'33") | 1000 / 6000 |
| 7 | | 05'24" (+00'36") | 1000 / 7000 |
| 8 | | 05'35" (+00'47") | 1000 / 8000 |
| 9 | | 05'23" (+00'35") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'40" | 769 / 10769 |
12月累積里程 :
195.39 km 
MIZUNO IDATEN DYNA 累積 :
2042.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 05'59" | 00:18'19" |
| 4 | 05'52" | 00:24'11" |
| 5 | 05'38" | 00:29'49" |
| 6 | 09'25" | 00:39'14" |
| 7 | 05'24" | 00:44'38" |
| 8 | 05'36" | 00:50'14" |
| 9 | 05'23" | 00:55'37" |
| 10 | 04'48" | 01:00'25" |
| 10.8 | 04'40" | 01:04'01" |
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