50.0 km | 09:50:04 | 11:47/km日期: 2023-02-12 07:30 - 總爬升: 1372 m - 平均心率: 147 - 卡路里: 3296 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 94%
Pace: 09'42" / 07'50" / 11'40" / 08'01" / 08'12" / 12'02" / 07'04" / 08'27" / 10'49" / 09'56" / 10'02" / 07'31" / 05'27" / 09'36" / 31'27" / 15'46" / 05'50" / 05'39" / 12'21" / 05'36" / 05'38" / 14'58" / 05'41" / 05'48" / 07'03" / 65'26" / 10'36" / 09'40" / 18'36" / 12'35" / 10'31" / 18'36" / 10'25" / 09'51" / 56'20" / 06'51" / 14'12" / 04'59" / 07'06" / 06'09" / 05'43" / 12'51" / 06'27" / 06'52" / 07'00" / 08'01" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+04'43") | 1000 / 1000 |
2 | | 07'49" (+02'51") | 1000 / 2000 |
3 | | 11'39" (+06'41") | 1000 / 3000 |
4 | | 08'01" (+03'03") | 1000 / 4000 |
5 | | 08'11" (+03'13") | 1000 / 5000 |
6 | | 12'01" (+07'03") | 1000 / 6000 |
7 | | 07'04" (+02'06") | 1000 / 7000 |
8 | | 08'26" (+03'28") | 1000 / 8000 |
9 | | 10'49" (+05'51") | 1000 / 9000 |
10 | | 09'56" (+04'58") | 1000 / 10000 |
11 | | 10'02" (+05'04") | 1000 / 11000 |
12 | | 07'30" (+02'32") | 1000 / 12000 |
13 | | 05'26" (+00'28") | 1000 / 13000 |
14 | | 09'36" (+04'38") | 1000 / 14000 |
15 | | 31'27" (+26'29") | 1000 / 15000 |
16 | | 15'45" (+10'47") | 1000 / 16000 |
17 | | 05'50" (+00'52") | 1000 / 17000 |
18 | | 05'38" (+00'40") | 1000 / 18000 |
19 | | 12'21" (+07'23") | 1000 / 19000 |
20 | | 05'35" (+00'37") | 1000 / 20000 |
21 | | 05'37" (+00'39") | 1000 / 21000 |
22 | | 14'58" (+10'00") | 1000 / 22000 |
23 | | 05'40" (+00'42") | 1000 / 23000 |
24 | | 05'47" (+00'49") | 1000 / 24000 |
25 | | 07'03" (+02'05") | 1000 / 25000 |
26 | | 01:05'25" (+00'27") | 1000 / 26000 |
27 | | 10'36" (+05'38") | 1000 / 27000 |
28 | | 09'39" (+04'41") | 1000 / 28000 |
29 | | 18'36" (+13'38") | 1000 / 29000 |
30 | | 12'35" (+07'37") | 1000 / 30000 |
31 | | 10'31" (+05'33") | 1000 / 31000 |
32 | | 18'35" (+13'37") | 1000 / 32000 |
33 | | 10'25" (+05'27") | 1000 / 33000 |
34 | | 09'50" (+04'52") | 1000 / 34000 |
35 | | 56'19" (+51'21") | 1000 / 35000 |
36 | | 06'51" (+01'53") | 1000 / 36000 |
37 | | 14'12" (+09'14") | 1000 / 37000 |
38 | | 04'58" | 1000 / 38000 |
39 | | 07'06" (+02'08") | 1000 / 39000 |
40 | | 06'09" (+01'11") | 1000 / 40000 |
41 | | 05'43" (+00'45") | 1000 / 41000 |
42 | | 12'50" (+07'52") | 1000 / 42000 |
43 | | 06'26" (+01'28") | 1000 / 43000 |
44 | | 06'51" (+01'53") | 1000 / 44000 |
45 | | 07'00" (+02'02") | 1000 / 45000 |
46 | | 08'01" (+03'03") | 1000 / 46000 |
47 | | 07'15" (+02'17") | 163 / 46163 |
新北市三號~真真~
新北市三號~真真~