12.6 km | 01:37:26 | 07:45/km日期: 2023-02-09 06:46 - 平均心率: 101 - 卡路里: 872 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 90%
Pace: 08'24" / 07'53" / 08'29" / 09'11" / 06'43" / 06'47" / 09'31" / 05'28" / 06'06" / 05'34" / 07'47" / 06'17" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'57") | 1000 / 1000 |
| 2 | | 07'52" (+02'25") | 1000 / 2000 |
| 3 | | 08'28" (+03'01") | 1000 / 3000 |
| 4 | | 09'11" (+03'44") | 1000 / 4000 |
| 5 | | 06'42" (+01'15") | 1000 / 5000 |
| 6 | | 06'46" (+01'19") | 1000 / 6000 |
| 7 | | 09'31" (+04'04") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 06'06" (+00'39") | 1000 / 9000 |
| 10 | | 05'34" (+00'07") | 1000 / 10000 |
| 11 | | 07'46" (+02'19") | 1000 / 11000 |
| 12 | | 06'16" (+00'49") | 1000 / 12000 |
| 13 | | 16'21" (+10'54") | 567 / 12567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
118.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'53" | 00:16'17" |
| 3 | 08'29" | 00:24'46" |
| 4 | 09'11" | 00:33'57" |
| 5 | 06'43" | 00:40'40" |
| 6 | 06'47" | 00:47'27" |
| 7 | 09'31" | 00:56'58" |
| 8 | 05'28" | 01:02'26" |
| 9 | 06'06" | 01:08'32" |
| 10 | 05'34" | 01:14'06" |
| 11 | 07'47" | 01:21'53" |
| 12 | 06'17" | 01:28'10" |
| 12.6 | 16'20" | 01:37'26" |
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