8.1 km | 00:52:54 | 06:32/km日期: 2015-11-29 06:39 - 卡路里: 553 Cal - 溫度: 17°C - 濕度: 78%
Pace: 10'11" / 05'22" / 06'06" / 05'40" / 05'50" / 05'31" / 06'39" / 08'44" / 14'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'31") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 06'05" (+00'43") | 1000 / 3000 |
4 | | 05'40" (+00'18") | 1000 / 4000 |
5 | | 05'49" (+00'27") | 1000 / 5000 |
6 | | 05'31" (+00'09") | 1000 / 6000 |
7 | | 06'39" (+01'17") | 1000 / 7000 |
8 | | 08'44" (+03'22") | 1000 / 8000 |
9 | | 14'24" (+09'02") | 78 / 8078 |
11月累積里程 : 91.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 05'22" | 00:15'33" |
3 | 06'06" | 00:21'39" |
4 | 05'40" | 00:27'19" |
5 | 05'50" | 00:33'09" |
6 | 05'31" | 00:38'40" |
7 | 06'39" | 00:45'19" |
8 | 08'44" | 00:54'03" |
8.1 | 14'24" | 00:55'11" |