10.2 km | 00:54:27 | 05:21/km日期: 2023-02-10 18:21 - 平均心率: 151 - 卡路里: 634 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83%
Pace: 06'04" / 05'40" / 05'34" / 05'34" / 05'22" / 05'12" / 05'12" / 05'10" / 05'10" / 04'51" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'13") | 1000 / 1000 |
| 2 | | 05'39" (+00'48") | 1000 / 2000 |
| 3 | | 05'33" (+00'42") | 1000 / 3000 |
| 4 | | 05'34" (+00'43") | 1000 / 4000 |
| 5 | | 05'21" (+00'30") | 1000 / 5000 |
| 6 | | 05'12" (+00'21") | 1000 / 6000 |
| 7 | | 05'11" (+00'20") | 1000 / 7000 |
| 8 | | 05'10" (+00'19") | 1000 / 8000 |
| 9 | | 05'09" (+00'18") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'17" | 148 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
166.36 km 
nike pegasus 39 累積 :
387.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'34" | 00:17'18" |
| 4 | 05'34" | 00:22'52" |
| 5 | 05'22" | 00:28'14" |
| 6 | 05'12" | 00:33'26" |
| 7 | 05'12" | 00:38'38" |
| 8 | 05'10" | 00:43'48" |
| 9 | 05'10" | 00:48'58" |
| 10 | 04'51" | 00:53'49" |
| 10.1 | 04'22" | 00:54'28" |
展開計圈分析
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