7.0 km | 00:38:22 | 05:28/km日期: 2015-12-01 18:18 - 卡路里: 397 Cal - 總步數: 7054 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 82%
Pace: 05'56" / 05'49" / 05'38" / 05'18" / 05'13" / 04'57" / 05'17" / 21'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'00") | 1007 / 1007 | 177 / 94 |
2 | | 05'44" (+00'47") | 1000 / 2007 | 182 / 95 |
3 | | 05'40" (+00'43") | 1001 / 3009 | 185 / 95 |
4 | | 05'16" (+00'19") | 1004 / 4014 | 188 / 100 |
5 | | 05'10" (+00'13") | 1005 / 5020 | 190 / 101 |
6 | | 04'57" | 1004 / 6024 | 184 / 109 |
7 | | 05'16" (+00'19") | 1001 / 7025 | 182 / 103 |
12月累積里程 : 161.22 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'49" | 00:11'45" |
3 | 05'38" | 00:17'23" |
4 | 05'18" | 00:22'41" |
5 | 05'13" | 00:27'54" |
6 | 04'57" | 00:32'51" |
7 | 05'17" | 00:38'08" |
7.0 | 21'01" | 00:38'22" |