9.1 km | 00:54:44 | 06:02/km日期: 2023-02-11 07:34 - 平均心率: 167 - 卡路里: 459 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 99%
Pace: 06'23" / 06'13" / 17'24" / 06'07" / 05'49" / 05'54" / 06'01" / 05'42" / 06'06" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'41") | 1000 / 1000 |
| 2 | | 06'12" (+00'30") | 1000 / 2000 |
| 3 | | 06'07" (+00'25") | 1000 / 3000 |
| 4 | | 06'07" (+00'25") | 1000 / 4000 |
| 5 | | 05'49" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'12") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 06'06" (+00'24") | 1000 / 9000 |
| 10 | | 06'27" (+00'45") | 52 / 9052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 70.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'13" | 00:12'36" |
| 3 | 17'24" | 00:30'00" |
| 4 | 06'07" | 00:36'07" |
| 5 | 05'49" | 00:41'56" |
| 6 | 05'54" | 00:47'50" |
| 7 | 06'01" | 00:53'51" |
| 8 | 05'42" | 00:59'33" |
| 9 | 06'06" | 01:05'39" |
| 9.1 | 06'39" | 01:06'00" |
展開計圈分析
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