18.1 km | 02:14:53 | 07:27/km日期: 2015-11-30 18:20 - 總爬升: 113 m - 卡路里: 1187 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'07" / 06'35" / 06'37" / 07'14" / 06'28" / 06'51" / 08'30" / 06'51" / 07'01" / 06'59" / 06'49" / 06'53" / 07'40" / 06'46" / 06'57" / 07'40" / 10'20" / 11'40" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1002 / 1002 |
2 | | 06'30" (+00'24") | 996 / 1998 |
3 | | 06'39" (+00'33") | 1009 / 3008 |
4 | | 07'11" (+01'05") | 1005 / 4013 |
5 | | 06'29" (+00'23") | 996 / 5010 |
6 | | 06'53" (+00'47") | 1011 / 6022 |
7 | | 08'24" (+02'18") | 1006 / 7028 |
8 | | 06'54" (+00'48") | 992 / 8021 |
9 | | 07'01" (+00'55") | 1013 / 9035 |
10 | | 06'53" (+00'47") | 1007 / 10043 |
11 | | 07'00" (+00'54") | 990 / 11033 |
12 | | 06'45" (+00'39") | 1018 / 12052 |
13 | | 07'43" (+01'37") | 995 / 13048 |
14 | | 06'40" (+00'34") | 1008 / 14056 |
15 | | 07'02" (+00'56") | 997 / 15053 |
16 | | 07'32" (+01'26") | 1005 / 16058 |
17 | | 10'42" (+04'36") | 1008 / 17067 |
18 | | 11'51" (+05'45") | 998 / 18065 |
11月累積里程 :
126.17 km Adidas Adizero Adios 2 累積 :
735.6 kmAndroid - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'35" | 00:12'42" |
3 | 06'37" | 00:19'19" |
4 | 07'14" | 00:26'33" |
5 | 06'28" | 00:33'01" |
6 | 06'51" | 00:39'52" |
7 | 08'30" | 00:48'22" |
8 | 06'51" | 00:55'13" |
9 | 07'01" | 01:02'14" |
10 | 06'59" | 01:09'13" |
11 | 06'49" | 01:16'02" |
12 | 06'53" | 01:22'55" |
13 | 07'40" | 01:30'35" |
14 | 06'46" | 01:37'21" |
15 | 06'57" | 01:44'18" |
16 | 07'40" | 01:51'58" |
17 | 10'20" | 02:02'18" |
18 | 11'40" | 02:13'58" |
18.1 | 13'56" | 02:14'53" |