10.0 km | 00:51:38 | 05:08/km日期: 2015-12-01 18:38 - 卡路里: 677 Cal - 總步數: 9418 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 82%
Pace: 05'39" / 06'04" / 05'46" / 05'17" / 05'10" / 04'50" / 04'41" / 04'39" / 04'40" / 04'18" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'48") | 1001 / 1001 | 176 / 93 |
| 2 | | 06'05" (+01'48") | 1007 / 2008 | 176 / 93 |
| 3 | | 05'38" (+01'21") | 1001 / 3010 | 179 / 98 |
| 4 | | 05'18" (+01'01") | 1006 / 4017 | 182 / 103 |
| 5 | | 05'05" (+00'48") | 1002 / 5020 | 183 / 107 |
| 6 | | 04'47" (+00'30") | 1006 / 6027 | 184 / 113 |
| 7 | | 04'39" (+00'22") | 1009 / 7036 | 185 / 116 |
| 8 | | 04'38" (+00'21") | 1007 / 8044 | 186 / 115 |
| 9 | | 04'34" (+00'17") | 1009 / 9053 | 186 / 117 |
| 10 | | 04'17" | 1008 / 10062 | 189 / 123 |
12月累積里程 : 179.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'04" | 00:11'43" |
| 3 | 05'46" | 00:17'29" |
| 4 | 05'17" | 00:22'46" |
| 5 | 05'10" | 00:27'56" |
| 6 | 04'50" | 00:32'46" |
| 7 | 04'41" | 00:37'27" |
| 8 | 04'39" | 00:42'06" |
| 9 | 04'40" | 00:46'46" |
| 10 | 04'18" | 00:51'04" |
| 10.0 | 18'38" | 00:51'38" |
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