15.2 km | 01:35:49 | 06:19/km日期: 2023-02-03 10:03 - 總爬升: 318 m - 平均心率: 127 - 卡路里: 663 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 85%
Pace: 06'20" / 05'53" / 05'49" / 05'56" / 06'05" / 07'22" / 05'50" / 07'58" / 09'06" / 06'38" / 07'27" / 05'33" / 05'39" / 05'45" / 06'08" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'40") | 1000 / 1000 |
| 2 | | 05'53" (+00'20") | 1000 / 2000 |
| 3 | | 05'49" (+00'16") | 1000 / 3000 |
| 4 | | 05'55" (+00'22") | 1000 / 4000 |
| 5 | | 06'05" (+00'32") | 1000 / 5000 |
| 6 | | 06'07" (+00'34") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 07'57" (+02'24") | 1000 / 8000 |
| 9 | | 09'06" (+03'33") | 1000 / 9000 |
| 10 | | 06'09" (+00'36") | 1000 / 10000 |
| 11 | | 06'25" (+00'52") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'38" (+00'05") | 1000 / 13000 |
| 14 | | 05'45" (+00'12") | 1000 / 14000 |
| 15 | | 06'07" (+00'34") | 1000 / 15000 |
| 16 | | 07'38" (+02'05") | 157 / 15157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
151.62 km 
Nike Air Zoom Pegasus 38 FlyEase 累積 :
640.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'53" | 00:12'13" |
| 3 | 05'49" | 00:18'02" |
| 4 | 05'56" | 00:23'58" |
| 5 | 06'05" | 00:30'03" |
| 6 | 07'22" | 00:37'25" |
| 7 | 05'50" | 00:43'15" |
| 8 | 07'58" | 00:51'13" |
| 9 | 09'06" | 01:00'19" |
| 10 | 06'38" | 01:06'57" |
| 11 | 07'27" | 01:14'24" |
| 12 | 05'33" | 01:19'57" |
| 13 | 05'39" | 01:25'36" |
| 14 | 05'45" | 01:31'21" |
| 15 | 06'08" | 01:37'29" |
| 15.2 | 07'38" | 01:38'41" |
展開計圈分析
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