9.3 km | 00:50:30 | 05:25/km日期: 2015-11-30 20:04 - 卡路里: 577 Cal - 總步數: 8714 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'46" / 05'44" / 05'31" / 05'28" / 05'20" / 05'28" / 05'20" / 05'07" / 05'22" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'38") | 1000 / 1000 | 164 / 105 |
| 2 | | 05'44" (+00'37") | 1011 / 2012 | 168 / 103 |
| 3 | | 05'31" (+00'24") | 999 / 3011 | 171 / 105 |
| 4 | | 05'24" (+00'17") | 997 / 4008 | 172 / 107 |
| 5 | | 05'22" (+00'15") | 992 / 5000 | 173 / 107 |
| 6 | | 05'26" (+00'19") | 1004 / 6005 | 174 / 105 |
| 7 | | 05'21" (+00'14") | 996 / 7001 | 174 / 107 |
| 8 | | 05'07" | 999 / 8001 | 175 / 111 |
| 9 | | 05'22" (+00'15") | 1000 / 9001 | 178 / 104 |
| 10 | | 04'44" | 294 / 9296 | 181 / 116 |
11月累積里程 : 123.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'44" | 00:11'30" |
| 3 | 05'31" | 00:17'01" |
| 4 | 05'28" | 00:22'29" |
| 5 | 05'20" | 00:27'49" |
| 6 | 05'28" | 00:33'17" |
| 7 | 05'20" | 00:38'37" |
| 8 | 05'07" | 00:43'44" |
| 9 | 05'22" | 00:49'06" |
| 9.3 | 04'43" | 00:50'30" |
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