15.0 km | 01:31:12 | 06:04/km日期: 2015-12-02 16:34 - 卡路里: 990 Cal - 總步數: 16132 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 67%
Pace: 05'45" / 05'55" / 05'56" / 05'52" / 05'45" / 06'01" / 05'48" / 06'33" / 06'03" / 05'56" / 06'08" / 06'00" / 06'35" / 06'10" / 06'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'05") | 1008 / 1008 | 175 / 98 |
| 2 | | 05'59" (+00'18") | 991 / 2000 | 182 / 91 |
| 3 | | 05'56" (+00'15") | 1006 / 3007 | 182 / 92 |
| 4 | | 05'54" (+00'13") | 999 / 4006 | 184 / 91 |
| 5 | | 05'41" | 995 / 5001 | 183 / 95 |
| 6 | | 06'02" (+00'21") | 1004 / 6006 | 176 / 94 |
| 7 | | 05'48" (+00'07") | 997 / 7003 | 184 / 93 |
| 8 | | 06'33" (+00'52") | 997 / 8001 | 167 / 90 |
| 9 | | 06'02" (+00'21") | 1002 / 9003 | 180 / 91 |
| 10 | | 05'55" (+00'14") | 1001 / 10004 | 180 / 93 |
| 11 | | 06'06" (+00'25") | 1005 / 11010 | 173 / 94 |
| 12 | | 06'01" (+00'20") | 994 / 12004 | 178 / 92 |
| 13 | | 06'36" (+00'55") | 1002 / 13007 | 165 / 91 |
| 14 | | 06'09" (+00'28") | 995 / 14002 | 179 / 90 |
| 15 | | 06'30" (+00'49") | 997 / 15000 | 164 / 93 |
12月累積里程 :
112.71 km 
美津濃廠牌 ridder 18 累積 :
514.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'55" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 05'52" | 00:23'28" |
| 5 | 05'45" | 00:29'13" |
| 6 | 06'01" | 00:35'14" |
| 7 | 05'48" | 00:41'02" |
| 8 | 06'33" | 00:47'35" |
| 9 | 06'03" | 00:53'38" |
| 10 | 05'56" | 00:59'34" |
| 11 | 06'08" | 01:05'42" |
| 12 | 06'00" | 01:11'42" |
| 13 | 06'35" | 01:18'17" |
| 14 | 06'10" | 01:24'27" |
| 15 | 06'30" | 01:30'57" |
| 15.0 | 416'39" | 01:31'12" |
展開計圈分析
留言 
