6.9 km | 00:39:37 | 05:45/km日期: 2015-11-26 20:17 - 卡路里: 407 Cal - 溫度: 13°C - 濕度: 51%
Pace: 04'55" / 05'10" / 07'42" / 04'48" / 07'40" / 04'49" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'07") | 1000 / 1000 |
| 2 | | 05'10" (+00'22") | 1000 / 2000 |
| 3 | | 07'41" (+02'53") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 07'39" (+02'51") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 05'08" (+00'20") | 885 / 6885 |
11月累積里程 : 303.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'10" | 00:10'05" |
| 3 | 07'42" | 00:17'47" |
| 4 | 04'48" | 00:22'35" |
| 5 | 07'40" | 00:30'15" |
| 6 | 04'49" | 00:35'04" |
| 6.9 | 05'08" | 00:39'37" |
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