9.1 km | 01:00:23 | 06:36/km日期: 2023-02-06 19:12 - 平均心率: 164 - 卡路里: 512 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 69%
Pace: 06'14" / 06'09" / 05'58" / 05'58" / 05'48" / 11'09" / 06'14" / 06'01" / 05'53" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'26") | 1000 / 1000 |
| 2 | | 06'09" (+00'22") | 1000 / 2000 |
| 3 | | 05'58" (+00'11") | 1000 / 3000 |
| 4 | | 05'58" (+00'11") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 11'08" (+05'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'27") | 1000 / 7000 |
| 8 | | 06'01" (+00'14") | 1000 / 8000 |
| 9 | | 05'53" (+00'06") | 1000 / 9000 |
| 10 | | 07'18" (+01'31") | 134 / 9134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 99.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 05'58" | 00:18'21" |
| 4 | 05'58" | 00:24'19" |
| 5 | 05'48" | 00:30'07" |
| 6 | 11'09" | 00:41'16" |
| 7 | 06'14" | 00:47'30" |
| 8 | 06'01" | 00:53'31" |
| 9 | 05'53" | 00:59'24" |
| 9.1 | 06'50" | 01:00'19" |
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