13.0 km | 01:13:58 | 05:41/km日期: 2015-11-29 16:47 - 卡路里: 726 Cal - 總步數: 13032 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 58%
Pace: 05'29" / 05'12" / 05'23" / 05'32" / 05'47" / 05'42" / 05'21" / 05'24" / 05'36" / 06'11" / 05'49" / 05'59" / 06'09" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'16") | 1003 / 1003 | 178 / 102 |
2 | | 05'11" | 1001 / 2004 | 181 / 106 |
3 | | 05'24" (+00'13") | 996 / 3000 | 179 / 103 |
4 | | 05'41" (+00'30") | 1006 / 4006 | 173 / 101 |
5 | | 05'46" (+00'35") | 993 / 5000 | 174 / 99 |
6 | | 05'41" (+00'30") | 1000 / 6000 | 175 / 99 |
7 | | 05'22" (+00'11") | 1005 / 7005 | 180 / 102 |
8 | | 05'24" (+00'13") | 998 / 8003 | 180 / 102 |
9 | | 05'39" (+00'28") | 998 / 9001 | 178 / 99 |
10 | | 06'09" (+00'58") | 1004 / 10006 | 168 / 96 |
11 | | 05'50" (+00'39") | 998 / 11005 | 177 / 96 |
12 | | 06'01" (+00'50") | 1002 / 12008 | 171 / 96 |
13 | | 06'10" (+00'59") | 993 / 13001 | 174 / 93 |
14 | | 11'54" (+06'43") | 8 / 13010 | 80 / 105 |
11月累積里程 :
165.78 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'12" | 00:10'41" |
3 | 05'23" | 00:16'04" |
4 | 05'32" | 00:21'36" |
5 | 05'47" | 00:27'23" |
6 | 05'42" | 00:33'05" |
7 | 05'21" | 00:38'26" |
8 | 05'24" | 00:43'50" |
9 | 05'36" | 00:49'26" |
10 | 06'11" | 00:55'37" |
11 | 05'49" | 01:01'26" |
12 | 05'59" | 01:07'25" |
13 | 06'09" | 01:13'34" |
13.0 | 37'02" | 01:13'58" |