8.4 km | 01:05:37 | 07:50/km日期: 2023-02-08 22:12 - 平均心率: 149 - 卡路里: 623 Cal - 平均步頻: 158
Pace: 10'33" / 06'41" / 06'54" / 06'59" / 08'39" / 08'33" / 06'45" / 06'44" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+03'52") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 06'53" (+00'12") | 1000 / 3000 |
| 4 | | 06'59" (+00'18") | 1000 / 4000 |
| 5 | | 08'39" (+01'58") | 1000 / 5000 |
| 6 | | 08'32" (+01'51") | 1000 / 6000 |
| 7 | | 06'45" (+00'04") | 1000 / 7000 |
| 8 | | 06'43" (+00'02") | 1000 / 8000 |
| 9 | | 10'32" (+03'51") | 361 / 8361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 115.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 06'41" | 00:17'14" |
| 3 | 06'54" | 00:24'08" |
| 4 | 06'59" | 00:31'07" |
| 5 | 08'39" | 00:39'46" |
| 6 | 08'33" | 00:48'19" |
| 7 | 06'45" | 00:55'04" |
| 8 | 06'44" | 01:01'48" |
| 8.4 | 10'32" | 01:05'37" |
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