14.0 km | 01:22:51 | 05:54/km日期: 2023-02-06 05:22 - 總爬升: 208 m - 平均心率: 188 - 卡路里: 1572 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 92%
Pace: 06'40" / 05'52" / 05'51" / 06'00" / 06'18" / 06'06" / 06'10" / 05'49" / 05'37" / 05'50" / 05'36" / 05'37" / 05'34" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'06") | 1000 / 1000 |
| 2 | | 05'51" (+00'18") | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 05'59" (+00'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'45") | 1000 / 5000 |
| 6 | | 06'05" (+00'32") | 1000 / 6000 |
| 7 | | 06'10" (+00'37") | 1000 / 7000 |
| 8 | | 05'48" (+00'15") | 1000 / 8000 |
| 9 | | 05'37" (+00'04") | 1000 / 9000 |
| 10 | | 05'50" (+00'17") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 1000 / 11000 |
| 12 | | 05'36" (+00'03") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'39" (+00'06") | 1000 / 14000 |
| 15 | | 05'26" | 37 / 14037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
501.77 km 
亞瑟士 DS-Trainer 26 累積 :
1787.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'52" | 00:12'32" |
| 3 | 05'51" | 00:18'23" |
| 4 | 06'00" | 00:24'23" |
| 5 | 06'18" | 00:30'41" |
| 6 | 06'06" | 00:36'47" |
| 7 | 06'10" | 00:42'57" |
| 8 | 05'49" | 00:48'46" |
| 9 | 05'37" | 00:54'23" |
| 10 | 05'50" | 01:00'13" |
| 11 | 05'36" | 01:05'49" |
| 12 | 05'37" | 01:11'26" |
| 13 | 05'34" | 01:17'00" |
| 14 | 05'40" | 01:22'40" |
| 14.0 | 05'18" | 01:22'52" |
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