7.7 km | 00:40:11 | 05:14/km日期: 2015-11-28 06:34 - 總爬升: 140 m - 卡路里: 545 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'37" / 05'24" / 05'00" / 05'42" / 05'07" / 05'14" / 04'53" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'45") | 1000 / 1000 |
| 2 | | 05'22" (+00'30") | 1000 / 2000 |
| 3 | | 05'01" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'49") | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'21") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'48" | 677 / 7677 |
11月累積里程 :
221.54 km 
Mizuno Aero 13 累積 :
797.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'24" | 00:11'01" |
| 3 | 05'00" | 00:16'01" |
| 4 | 05'42" | 00:21'43" |
| 5 | 05'07" | 00:26'50" |
| 6 | 05'14" | 00:32'04" |
| 7 | 04'53" | 00:36'57" |
| 7.7 | 04'48" | 00:40'12" |
展開計圈分析
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