15.7 km | 01:53:14 | 07:12/km日期: 2023-02-06 16:48 - 平均心率: 117 - 卡路里: 1021 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 85%
Pace: 08'40" / 07'23" / 07'18" / 07'08" / 06'43" / 06'49" / 06'51" / 07'25" / 06'53" / 06'55" / 06'12" / 07'07" / 07'09" / 07'22" / 06'32" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'27") | 1000 / 1000 |
| 2 | | 07'23" (+01'12") | 1000 / 2000 |
| 3 | | 07'17" (+01'06") | 1000 / 3000 |
| 4 | | 07'07" (+00'56") | 1000 / 4000 |
| 5 | | 06'43" (+00'32") | 1000 / 5000 |
| 6 | | 06'48" (+00'37") | 1000 / 6000 |
| 7 | | 06'50" (+00'39") | 1000 / 7000 |
| 8 | | 07'25" (+01'14") | 1000 / 8000 |
| 9 | | 06'53" (+00'42") | 1000 / 9000 |
| 10 | | 06'55" (+00'44") | 1000 / 10000 |
| 11 | | 06'11" | 1000 / 11000 |
| 12 | | 07'07" (+00'56") | 1000 / 12000 |
| 13 | | 07'08" (+00'57") | 1000 / 13000 |
| 14 | | 07'21" (+01'10") | 1000 / 14000 |
| 15 | | 06'32" (+00'21") | 1000 / 15000 |
| 16 | | 09'45" (+03'34") | 697 / 15697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
361.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 07'23" | 00:16'03" |
| 3 | 07'18" | 00:23'21" |
| 4 | 07'08" | 00:30'29" |
| 5 | 06'43" | 00:37'12" |
| 6 | 06'49" | 00:44'01" |
| 7 | 06'51" | 00:50'52" |
| 8 | 07'25" | 00:58'17" |
| 9 | 06'53" | 01:05'10" |
| 10 | 06'55" | 01:12'05" |
| 11 | 06'12" | 01:18'17" |
| 12 | 07'07" | 01:25'24" |
| 13 | 07'09" | 01:32'33" |
| 14 | 07'22" | 01:39'55" |
| 15 | 06'32" | 01:46'27" |
| 15.7 | 09'46" | 01:53'16" |
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