10.0 km | 00:52:47 | 05:16/km日期: 2023-02-04 15:35 - 平均心率: 150 - 卡路里: 615 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 68%
Pace: 06'11" / 05'43" / 05'33" / 05'22" / 05'13" / 05'04" / 05'01" / 05'39" / 04'52" / 04'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'56") | 1000 / 2000 |
| 3 | | 05'33" (+00'47") | 1000 / 3000 |
| 4 | | 05'21" (+00'35") | 1000 / 4000 |
| 5 | | 05'12" (+00'26") | 1000 / 5000 |
| 6 | | 05'04" (+00'18") | 1000 / 6000 |
| 7 | | 05'00" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" (+00'13") | 1000 / 8000 |
| 9 | | 04'51" (+00'05") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'47" (+00'01") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
166.36 km 
saucony axon3 累積 :
820.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'43" | 00:11'54" |
| 3 | 05'33" | 00:17'27" |
| 4 | 05'22" | 00:22'49" |
| 5 | 05'13" | 00:28'02" |
| 6 | 05'04" | 00:33'06" |
| 7 | 05'01" | 00:38'07" |
| 8 | 05'39" | 00:43'46" |
| 9 | 04'52" | 00:48'38" |
| 10 | 04'47" | 00:53'25" |
| 10.0 | 04'05" | 00:53'28" |
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