21.2 km | 01:52:36 | 05:19/km日期: 2023-02-05 07:17 - 平均心率: 151 - 卡路里: 908 Cal - 平均步頻: 175
Pace: 05'47" / 05'36" / 05'23" / 05'08" / 05'07" / 05'06" / 05'07" / 05'01" / 04'55" / 04'51" / 09'35" / 04'59" / 05'00" / 04'55" / 04'54" / 04'52" / 05'39" / 05'01" / 04'59" / 04'56" / 04'52" / 05'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 151.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'36" | 00:11'23" |
| 3 | 05'23" | 00:16'46" |
| 4 | 05'08" | 00:21'54" |
| 5 | 05'07" | 00:27'01" |
| 6 | 05'06" | 00:32'07" |
| 7 | 05'07" | 00:37'14" |
| 8 | 05'01" | 00:42'15" |
| 9 | 04'55" | 00:47'10" |
| 10 | 04'51" | 00:52'01" |
| 11 | 09'35" | 01:01'36" |
| 12 | 04'59" | 01:06'35" |
| 13 | 05'00" | 01:11'35" |
| 14 | 04'55" | 01:16'30" |
| 15 | 04'54" | 01:21'24" |
| 16 | 04'52" | 01:26'16" |
| 17 | 05'39" | 01:31'55" |
| 18 | 05'01" | 01:36'56" |
| 19 | 04'59" | 01:41'55" |
| 20 | 04'56" | 01:46'51" |
| 21 | 04'52" | 01:51'43" |
| 21.2 | 05'09" | 01:52'36" |
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