21.3 km | 01:58:09 | 05:32/km日期: 2015-11-29 07:30 - 總爬升: 193 m - 地點: 冬山河 - 天氣: 晴 - 卡路里: 1286 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'56" / 05'22" / 05'38" / 05'21" / 05'21" / 05'30" / 05'28" / 05'15" / 05'26" / 05'22" / 05'26" / 05'38" / 05'29" / 05'29" / 05'25" / 05'32" / 05'39" / 05'31" / 05'47" / 05'53" / 05'49" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'38") | 992 / 992 |
| 2 | | 05'23" (+00'08") | 1012 / 2004 |
| 3 | | 05'36" (+00'21") | 1004 / 3009 |
| 4 | | 05'19" (+00'04") | 987 / 3997 |
| 5 | | 05'20" (+00'05") | 1017 / 5014 |
| 6 | | 05'32" (+00'17") | 991 / 6006 |
| 7 | | 05'27" (+00'12") | 1016 / 7023 |
| 8 | | 05'15" | 996 / 8020 |
| 9 | | 05'26" (+00'11") | 999 / 9019 |
| 10 | | 05'22" (+00'07") | 1015 / 10034 |
| 11 | | 05'26" (+00'11") | 998 / 11033 |
| 12 | | 05'35" (+00'20") | 1007 / 12041 |
| 13 | | 05'31" (+00'16") | 993 / 13034 |
| 14 | | 05'27" (+00'12") | 1006 / 14040 |
| 15 | | 05'27" (+00'12") | 1007 / 15048 |
| 16 | | 05'31" (+00'16") | 1001 / 16049 |
| 17 | | 05'36" (+00'21") | 994 / 17043 |
| 18 | | 05'32" (+00'17") | 1016 / 18060 |
| 19 | | 05'47" (+00'32") | 1003 / 19064 |
| 20 | | 05'48" (+00'33") | 1000 / 20064 |
| 21 | | 05'48" (+00'33") | 1004 / 21069 |
| 22 | | 06'02" (+00'47") | 262 / 21331 |
11月累積里程 : 189.15 km
Android - HTC HTC_Desire_500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'22" | 00:11'18" |
| 3 | 05'38" | 00:16'56" |
| 4 | 05'21" | 00:22'17" |
| 5 | 05'21" | 00:27'38" |
| 6 | 05'30" | 00:33'08" |
| 7 | 05'28" | 00:38'36" |
| 8 | 05'15" | 00:43'51" |
| 9 | 05'26" | 00:49'17" |
| 10 | 05'22" | 00:54'39" |
| 11 | 05'26" | 01:00'05" |
| 12 | 05'38" | 01:05'43" |
| 13 | 05'29" | 01:11'12" |
| 14 | 05'29" | 01:16'41" |
| 15 | 05'25" | 01:22'06" |
| 16 | 05'32" | 01:27'38" |
| 17 | 05'39" | 01:33'17" |
| 18 | 05'31" | 01:38'48" |
| 19 | 05'47" | 01:44'35" |
| 20 | 05'53" | 01:50'28" |
| 21 | 05'49" | 01:56'17" |
| 21.3 | 05'37" | 01:58'09" |
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