10.7 km | 01:06:38 | 06:12/km日期: 2015-11-29 06:46 - 總爬升: 276 m - 地點: 第二屆南投馬-中興新村 - 天氣: 不錯 - 卡路里: 531 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'25" / 06'28" / 06'22" / 06'27" / 05'50" / 05'40" / 06'25" / 06'06" / 06'19" / 06'06" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'41") | 990 / 990 |
| 2 | | 06'28" (+00'45") | 1009 / 2000 |
| 3 | | 06'20" (+00'37") | 1004 / 3005 |
| 4 | | 06'28" (+00'45") | 995 / 4000 |
| 5 | | 05'47" (+00'04") | 1007 / 5008 |
| 6 | | 05'43" | 1008 / 6016 |
| 7 | | 06'21" (+00'38") | 1009 / 7026 |
| 8 | | 06'05" (+00'22") | 1000 / 8026 |
| 9 | | 06'20" (+00'37") | 996 / 9023 |
| 10 | | 06'07" (+00'24") | 1013 / 10036 |
| 11 | | 06'12" (+00'29") | 693 / 10729 |
11月累積里程 :
45.58 km 
mizuno Maximizer 16 累積 :
23.8 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 06'22" | 00:19'15" |
| 4 | 06'27" | 00:25'42" |
| 5 | 05'50" | 00:31'32" |
| 6 | 05'40" | 00:37'12" |
| 7 | 06'25" | 00:43'37" |
| 8 | 06'06" | 00:49'43" |
| 9 | 06'19" | 00:56'02" |
| 10 | 06'06" | 01:02'08" |
| 10.7 | 06'09" | 01:06'38" |
展開計圈分析
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