15.2 km | 01:35:10 | 06:15/km日期: 2023-02-02 05:11 - 卡路里: 793 Cal - 總步數: 16676 - 平均步頻: 175 - 平均步幅: 91 cm
Pace: 05'14" / 07'33" / 07'24" / 07'23" / 07'23" / 06'34" / 06'49" / 06'15" / 05'58" / 05'12" / 05'37" / 05'24" / 05'45" / 05'31" / 05'47" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'02") | 1000 / 1000 | 172 / 110 |
| 2 | | 07'33" (+02'22") | 1001 / 2001 | 168 / 78 |
| 3 | | 07'26" (+02'15") | 1001 / 3003 | 172 / 77 |
| 4 | | 07'22" (+02'11") | 1001 / 4005 | 170 / 79 |
| 5 | | 07'21" (+02'10") | 1000 / 5006 | 171 / 79 |
| 6 | | 06'35" (+01'24") | 1000 / 6006 | 176 / 85 |
| 7 | | 06'48" (+01'37") | 1001 / 7008 | 173 / 84 |
| 8 | | 06'16" (+01'05") | 1000 / 8008 | 176 / 90 |
| 9 | | 05'57" (+00'46") | 1001 / 9010 | 176 / 94 |
| 10 | | 05'11" | 1000 / 10010 | 182 / 105 |
| 11 | | 05'38" (+00'27") | 1000 / 11011 | 178 / 99 |
| 12 | | 05'23" (+00'12") | 1000 / 12011 | 179 / 103 |
| 13 | | 05'43" (+00'32") | 1001 / 13012 | 179 / 97 |
| 14 | | 05'31" (+00'20") | 1000 / 14012 | 179 / 100 |
| 15 | | 05'48" (+00'37") | 1002 / 15015 | 177 / 97 |
| 16 | | 06'26" (+01'15") | 183 / 15199 | 174 / 89 |
2月累積里程 : 466.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 07'33" | 00:12'47" |
| 3 | 07'24" | 00:20'11" |
| 4 | 07'23" | 00:27'34" |
| 5 | 07'23" | 00:34'57" |
| 6 | 06'34" | 00:41'31" |
| 7 | 06'49" | 00:48'20" |
| 8 | 06'15" | 00:54'35" |
| 9 | 05'58" | 01:00'33" |
| 10 | 05'12" | 01:05'45" |
| 11 | 05'37" | 01:11'22" |
| 12 | 05'24" | 01:16'46" |
| 13 | 05'45" | 01:22'31" |
| 14 | 05'31" | 01:28'02" |
| 15 | 05'47" | 01:33'49" |
| 15.2 | 06'45" | 01:35'10" |
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