10.1 km | 01:01:38 | 06:06/km日期: 2023-01-23 08:22 - 卡路里: 544 Cal - 總步數: 10584 - 平均步頻: 171 - 平均步幅: 95 cm
Pace: 06'21" / 05'51" / 06'04" / 05'54" / 06'16" / 06'05" / 06'28" / 06'03" / 06'01" / 05'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'30") | 1001 / 1001 | 169 / 92 |
| 2 | | 05'52" | 1000 / 2001 | 170 / 99 |
| 3 | | 06'01" (+00'09") | 1000 / 3001 | 171 / 96 |
| 4 | | 05'57" (+00'05") | 1001 / 4003 | 172 / 97 |
| 5 | | 06'14" (+00'22") | 1000 / 5003 | 172 / 92 |
| 6 | | 06'07" (+00'15") | 1001 / 6005 | 173 / 94 |
| 7 | | 06'29" (+00'37") | 1002 / 7007 | 171 / 90 |
| 8 | | 06'05" (+00'13") | 1000 / 8008 | 172 / 94 |
| 9 | | 06'01" (+00'09") | 1001 / 9009 | 172 / 96 |
| 10 | | 05'56" (+00'04") | 1000 / 10010 | 171 / 98 |
| 11 | | 05'27" | 73 / 10084 | 165 / 110 |
1月累積里程 : 313.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'51" | 00:12'12" |
| 3 | 06'04" | 00:18'16" |
| 4 | 05'54" | 00:24'10" |
| 5 | 06'16" | 00:30'26" |
| 6 | 06'05" | 00:36'31" |
| 7 | 06'28" | 00:42'59" |
| 8 | 06'03" | 00:49'02" |
| 9 | 06'01" | 00:55'03" |
| 10 | 05'53" | 01:00'56" |
| 10.1 | 08'16" | 01:01'38" |
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