10.1 km | 00:55:56 | 05:32/km日期: 2015-11-24 15:59 - 卡路里: 527 Cal - 總步數: 10194 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'54" / 05'46" / 05'27" / 05'40" / 05'29" / 05'20" / 05'26" / 05'26" / 05'23" / 05'28" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'32") | 1009 / 1009 | 179 / 94 |
| 2 | | 05'42" (+00'21") | 1008 / 2018 | 178 / 98 |
| 3 | | 05'22" (+00'01") | 1004 / 3022 | 179 / 103 |
| 4 | | 05'39" (+00'18") | 1002 / 4025 | 179 / 98 |
| 5 | | 05'27" (+00'06") | 1003 / 5029 | 183 / 99 |
| 6 | | 05'21" | 1005 / 6034 | 183 / 101 |
| 7 | | 05'24" (+00'03") | 1004 / 7039 | 184 / 100 |
| 8 | | 05'23" (+00'02") | 1000 / 8039 | 184 / 100 |
| 9 | | 05'22" (+00'01") | 1009 / 9049 | 184 / 100 |
| 10 | | 05'25" (+00'04") | 1007 / 10057 | 185 / 99 |
| 11 | | 05'26" (+00'05") | 104 / 10161 | 183 / 100 |
11月累積里程 :
245.31 km 
ASICS GEL-CUMULUS 13 累積 :
1117.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'46" | 00:11'40" |
| 3 | 05'27" | 00:17'07" |
| 4 | 05'40" | 00:22'47" |
| 5 | 05'29" | 00:28'16" |
| 6 | 05'20" | 00:33'36" |
| 7 | 05'26" | 00:39'02" |
| 8 | 05'26" | 00:44'28" |
| 9 | 05'23" | 00:49'51" |
| 10 | 05'28" | 00:55'19" |
| 10.1 | 05'55" | 00:55'56" |
展開計圈分析
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